Kacey Stephens is a seasoned and certified Life Guidance Coach, Reiki Teacher, and Reiki Master Instructor, as well as an Intuitive Psychic Medium. With over 30 years of experience in the Wellness and Fitness industries, she has developed a unique approach to holistic life coaching that incorporates Equine Energy Healing and Horse Therapy.
Her journey began early, teaching step, hi-low, PiYo, Dance Cardio, Sculpt, Kickboxing, and Pilates throughout the tri-state area. In her early 20s, she immersed herself in Leadership Training Coaching Courses, igniting a lifelong commitment to purpose-driven leadership and guiding others toward growth and transformation. Kacey is also a 200-hour certified yoga instructor with a B.A. in Psychology, which laid the foundation for her transition into holistic life guide coaching.
In her young twenties, she read "The Celestine Prophesy" by James Redfield and "Conversations with God" by Neale Donald Walsch, both of which profoundly influenced her interest in connecting with energy and spirituality. In the mid-2000s, Reiki and Spiritual Mediumship called to her. Throughout her life, she had a desire to lay hands on family members in hospice to ease their discomfort. When Kacey's children were young, her family lived in an old farmhouse in Lothian, MD, where her children began seeing ghosts regularly. To help her daughter create boundaries, she enrolled in courses and mentorships to educate herself on utilizing these energies.
Through her Mediumship courses, Kacey recalled experiences from her youth when spirits approached her, but fear had prevented her from engaging. This journey helped her support her daughter while discovering the joy of "conversing" with those who have crossed over and relaying messages when needed. Reiki added another layer to her practice, allowing her to psychically "know" certain details of her clients' life experiences and help them navigate challenging situations with intention and ease.
In 2024, she expanded her vision by co-founding SHED Annapolis, a holistic wellness destination focused on stress reduction, self-care, and transformative community experiences. As the Director of the Movement program, she organizes special courses and educational wellness events, teaches classes and group Reiki Meditations, offers private Reiki + Life Guidance treatments (often incorporating sound healing with tuning forks, sound bowls, and drums), and mentors those pursuing Reiki Certifications. Kacey will begin presenting powerful Life Courses at SHED in 2026.
Most recently, she discovered her ability to communicate with animals and embarked on a journey of healing with Horses. As this adventure grows, be sure to check in to learn more about her work in Equine Energy Healing and how it can benefit both humans and animals.
